17.4 km | 01:25:24 | 04:55/km日期: 2015-05-31 17:22 - 卡路里: 859 Cal - 總步數: 15226 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 70%
Pace: 04'45" / 04'42" / 04'43" / 04'45" / 04'48" / 04'48" / 04'54" / 04'51" / 04'53" / 04'52" / 05'03" / 04'53" / 05'06" / 05'03" / 05'08" / 05'04" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'02") | 1000 / 1000 | 186 / 112 |
| 2 | | 04'42" | 1009 / 2010 | 182 / 116 |
| 3 | | 04'42" | 990 / 3000 | 180 / 117 |
| 4 | | 04'44" (+00'02") | 1003 / 4004 | 179 / 117 |
| 5 | | 04'47" (+00'05") | 1000 / 5004 | 178 / 116 |
| 6 | | 04'48" (+00'06") | 999 / 6004 | 179 / 116 |
| 7 | | 04'55" (+00'13") | 1003 / 7008 | 176 / 115 |
| 8 | | 04'52" (+00'10") | 995 / 8003 | 177 / 115 |
| 9 | | 04'52" (+00'10") | 1003 / 9006 | 177 / 115 |
| 10 | | 04'52" (+00'10") | 999 / 10006 | 177 / 115 |
| 11 | | 05'02" (+00'20") | 1000 / 11007 | 176 / 112 |
| 12 | | 04'53" (+00'11") | 998 / 12005 | 176 / 115 |
| 13 | | 05'06" (+00'24") | 997 / 13002 | 176 / 110 |
| 14 | | 05'04" (+00'22") | 1004 / 14007 | 176 / 111 |
| 15 | | 05'06" (+00'24") | 995 / 15003 | 177 / 110 |
| 16 | | 05'04" (+00'22") | 998 / 16002 | 176 / 111 |
| 17 | | 05'04" (+00'22") | 999 / 17001 | 176 / 111 |
| 18 | | 05'29" (+00'47") | 361 / 17363 | 176 / 103 |
5月累積里程 : 214.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'43" | 00:14'10" |
| 4 | 04'45" | 00:18'55" |
| 5 | 04'48" | 00:23'43" |
| 6 | 04'48" | 00:28'31" |
| 7 | 04'54" | 00:33'25" |
| 8 | 04'51" | 00:38'16" |
| 9 | 04'53" | 00:43'09" |
| 10 | 04'52" | 00:48'01" |
| 11 | 05'03" | 00:53'04" |
| 12 | 04'53" | 00:57'57" |
| 13 | 05'06" | 01:03'03" |
| 14 | 05'03" | 01:08'06" |
| 15 | 05'08" | 01:13'14" |
| 16 | 05'04" | 01:18'18" |
| 17 | 05'04" | 01:23'22" |
| 17.4 | 05'29" | 01:25'22" |
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