13.1 km | 01:07:49 | 05:11/km日期: 2013-05-13 20:07 - 地點: 東興路/中華路來回 - 天氣: Good - 平均心率: 127 - 卡路里: 743 Cal - 溫度: 23°C - 濕度: 94%
Pace: 05'00" / 04'59" / 05'11" / 05'24" / 05'21" / 05'16" / 05'20" / 05'16" / 05'24" / 05'23" / 05'08" / 05'01" / 04'50" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'01") | 1006 / 1006 |
| 2 | | 04'58" | 996 / 2002 |
| 3 | | 05'11" (+00'13") | 1003 / 3006 |
| 4 | | 05'21" (+00'23") | 1000 / 4007 |
| 5 | | 05'22" (+00'24") | 1006 / 5013 |
| 6 | | 05'14" (+00'16") | 1002 / 6015 |
| 7 | | 05'20" (+00'22") | 1001 / 7017 |
| 8 | | 05'18" (+00'20") | 1008 / 8026 |
| 9 | | 05'20" (+00'22") | 990 / 9017 |
| 10 | | 05'25" (+00'27") | 1002 / 10019 |
| 11 | | 05'09" (+00'11") | 1005 / 11024 |
| 12 | | 04'58" | 999 / 12024 |
| 13 | | 04'52" | 991 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 216.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'59" | 00:09'59" |
| 3 | 05'11" | 00:15'10" |
| 4 | 05'24" | 00:20'34" |
| 5 | 05'21" | 00:25'55" |
| 6 | 05'16" | 00:31'11" |
| 7 | 05'20" | 00:36'31" |
| 8 | 05'16" | 00:41'47" |
| 9 | 05'24" | 00:47'11" |
| 10 | 05'23" | 00:52'34" |
| 11 | 05'08" | 00:57'42" |
| 12 | 05'01" | 01:02'43" |
| 13 | 04'50" | 01:07'33" |
| 13.1 | 04'26" | 01:07'49" |
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