21.0 km | 02:06:58 | 06:02/km日期: 2015-05-31 06:31 - 卡路里: 1455 Cal - 總步數: 21408 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'06" / 05'09" / 05'30" / 05'27" / 05'35" / 06'10" / 05'47" / 05'44" / 06'14" / 06'08" / 05'51" / 06'26" / 05'53" / 05'42" / 06'11" / 06'08" / 06'18" / 07'18" / 06'17" / 06'11" / 06'34" / 329'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 1009 / 1009 | 184 / 106 |
| 2 | | 05'08" (+00'02") | 1000 / 2009 | 183 / 105 |
| 3 | | 05'30" (+00'24") | 997 / 3007 | 181 / 99 |
| 4 | | 05'26" (+00'20") | 992 / 3999 | 182 / 100 |
| 5 | | 05'34" (+00'28") | 1001 / 5001 | 179 / 99 |
| 6 | | 06'10" (+01'04") | 1005 / 6007 | 157 / 102 |
| 7 | | 05'48" (+00'42") | 996 / 7003 | 177 / 97 |
| 8 | | 05'42" (+00'36") | 996 / 8000 | 179 / 97 |
| 9 | | 06'15" (+01'09") | 1004 / 9004 | 149 / 107 |
| 10 | | 06'08" (+01'02") | 998 / 10002 | 171 / 94 |
| 11 | | 05'50" (+00'44") | 1000 / 11003 | 176 / 96 |
| 12 | | 06'27" (+01'21") | 1004 / 12008 | 156 / 98 |
| 13 | | 05'55" (+00'49") | 994 / 13003 | 174 / 96 |
| 14 | | 05'41" (+00'35") | 998 / 14001 | 174 / 100 |
| 15 | | 06'17" (+01'11") | 1005 / 15007 | 153 / 103 |
| 16 | | 06'09" (+01'03") | 992 / 16000 | 173 / 93 |
| 17 | | 06'18" (+01'12") | 1000 / 17000 | 174 / 90 |
| 18 | | 07'22" (+02'16") | 1006 / 18006 | 134 / 100 |
| 19 | | 06'16" (+01'10") | 997 / 19003 | 176 / 90 |
| 20 | | 06'10" (+01'04") | 999 / 20003 | 178 / 90 |
| 21 | | 07'27" (+02'21") | 1000 / 21003 | 146 / 91 |
| 22 | | 28'37" (+23'31") | 5 / 21009 | 0 / 0 |
5月累積里程 : 97.56 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'30" | 00:15'45" |
| 4 | 05'27" | 00:21'12" |
| 5 | 05'35" | 00:26'47" |
| 6 | 06'10" | 00:32'57" |
| 7 | 05'47" | 00:38'44" |
| 8 | 05'44" | 00:44'28" |
| 9 | 06'14" | 00:50'42" |
| 10 | 06'08" | 00:56'50" |
| 11 | 05'51" | 01:02'41" |
| 12 | 06'26" | 01:09'07" |
| 13 | 05'53" | 01:15'00" |
| 14 | 05'42" | 01:20'42" |
| 15 | 06'11" | 01:26'53" |
| 16 | 06'08" | 01:33'01" |
| 17 | 06'18" | 01:39'19" |
| 18 | 07'18" | 01:46'37" |
| 19 | 06'17" | 01:52'54" |
| 20 | 06'11" | 01:59'05" |
| 21 | 06'34" | 02:05'39" |
| 21.0 | 280'08" | 02:06'58" |
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