10.7 km | 00:58:08 | 05:26/km日期: 2015-05-14 19:42 - 卡路里: 605 Cal - 總步數: 9986 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'19" / 04'16" / 04'17" / 04'29" / 05'35" / 06'16" / 06'23" / 06'43" / 07'01" / 04'42" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+01'12") | 1001 / 1001 | 145 / 125 |
2 | | 04'15" | 1000 / 2002 | 186 / 125 |
3 | | 04'16" (+00'01") | 1001 / 3003 | 185 / 125 |
4 | | 04'29" (+00'14") | 1008 / 4012 | 181 / 122 |
5 | | 05'41" (+01'26") | 992 / 5004 | 172 / 101 |
6 | | 06'16" (+02'01") | 1004 / 6008 | 169 / 94 |
7 | | 06'22" (+02'07") | 992 / 7001 | 168 / 93 |
8 | | 06'42" (+02'27") | 1001 / 8002 | 167 / 88 |
9 | | 07'04" (+02'49") | 1000 / 9003 | 167 / 84 |
10 | | 04'33" (+00'18") | 1006 / 10009 | 181 / 120 |
11 | | 04'23" (+00'08") | 664 / 10673 | 179 / 126 |
5月累積里程 : 68.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'16" | 00:09'35" |
3 | 04'17" | 00:13'52" |
4 | 04'29" | 00:18'21" |
5 | 05'35" | 00:23'56" |
6 | 06'16" | 00:30'12" |
7 | 06'23" | 00:36'35" |
8 | 06'43" | 00:43'18" |
9 | 07'01" | 00:50'19" |
10 | 04'42" | 00:55'01" |
10.7 | 04'37" | 00:58'08" |