9.3 km | 00:45:20 | 04:51/km日期: 2015-05-09 18:24 - 卡路里: 528 Cal - 總步數: 7044 - 平均步頻: 155 - 平均步幅: 132 cm - 溫度: 29°C - 濕度: 82%
Pace: 04'19" / 04'15" / 04'27" / 05'20" / 04'47" / 05'15" / 04'57" / 05'01" / 05'25" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 995 / 995 | 179 / 130 |
2 | | 04'28" (+00'12") | 1004 / 2000 | 175 / 127 |
3 | | 05'20" (+01'04") | 999 / 2999 | 172 / 108 |
4 | | 04'44" (+00'28") | 996 / 3995 | 171 / 122 |
5 | | 05'17" (+01'01") | 1001 / 4997 | 171 / 110 |
6 | | 04'56" (+00'40") | 1002 / 5999 | 169 / 119 |
7 | | 05'00" (+00'44") | 1000 / 6999 | 169 / 117 |
8 | | 05'25" (+01'09") | 997 / 7997 | 166 / 110 |
9 | | 04'43" (+00'27") | 310 / 8307 | 173 / 122 |
5月累積里程 : 68.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'15" | 00:08'34" |
3 | 04'27" | 00:13'01" |
4 | 05'20" | 00:18'21" |
5 | 04'47" | 00:23'08" |
6 | 05'15" | 00:28'23" |
7 | 04'57" | 00:33'20" |
8 | 05'01" | 00:38'21" |
9 | 05'25" | 00:43'46" |
9.3 | 04'39" | 00:45'14" |