10.0 km | 00:49:53 | 04:58/km日期: 2015-05-26 23:26 - 卡路里: 649 Cal - 總步數: 8570 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 98%
Pace: 05'26" / 05'14" / 04'54" / 05'04" / 04'59" / 05'02" / 04'55" / 04'50" / 04'51" / 04'28" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'53") | 1008 / 1008 | 165 / 112 |
| 2 | | 05'12" (+00'42") | 1004 / 2013 | 168 / 114 |
| 3 | | 04'53" (+00'23") | 1001 / 3014 | 170 / 119 |
| 4 | | 05'03" (+00'33") | 1000 / 4014 | 171 / 114 |
| 5 | | 04'57" (+00'27") | 1004 / 5019 | 171 / 117 |
| 6 | | 05'00" (+00'30") | 1003 / 6022 | 172 / 115 |
| 7 | | 04'55" (+00'25") | 1007 / 7030 | 174 / 116 |
| 8 | | 04'47" (+00'17") | 1010 / 8040 | 174 / 119 |
| 9 | | 04'47" (+00'17") | 1001 / 9042 | 173 / 120 |
| 10 | | 04'30" | 1002 / 10045 | 177 / 125 |
5月累積里程 :
191.77 km 
saucany kinvara 5 累積 :
922.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 04'54" | 00:15'34" |
| 4 | 05'04" | 00:20'38" |
| 5 | 04'59" | 00:25'37" |
| 6 | 05'02" | 00:30'39" |
| 7 | 04'55" | 00:35'34" |
| 8 | 04'50" | 00:40'24" |
| 9 | 04'51" | 00:45'15" |
| 10 | 04'28" | 00:49'43" |
| 10.0 | 07'45" | 00:49'53" |
展開計圈分析
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