21.2 km | 02:05:44 | 05:55/km日期: 2021-11-27 15:33 - 平均心率: 140 - 卡路里: 1816 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'03" / 06'16" / 06'37" / 06'30" / 06'42" / 12'22" / 09'21" / 06'28" / 05'06" / 04'35" / 04'45" / 04'47" / 04'49" / 05'01" / 04'50" / 05'02" / 04'53" / 04'54" / 04'58" / 04'52" / 04'42" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'28") | 1000 / 1000 |
| 2 | | 06'16" (+01'41") | 1000 / 2000 |
| 3 | | 06'37" (+02'02") | 1000 / 3000 |
| 4 | | 06'30" (+01'55") | 1000 / 4000 |
| 5 | | 06'41" (+02'06") | 1000 / 5000 |
| 6 | | 12'21" (+07'46") | 1000 / 6000 |
| 7 | | 09'21" (+04'46") | 1000 / 7000 |
| 8 | | 06'27" (+01'52") | 1000 / 8000 |
| 9 | | 05'06" (+00'31") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 04'44" (+00'09") | 1000 / 11000 |
| 12 | | 04'46" (+00'11") | 1000 / 12000 |
| 13 | | 04'49" (+00'14") | 1000 / 13000 |
| 14 | | 05'01" (+00'26") | 1000 / 14000 |
| 15 | | 04'49" (+00'14") | 1000 / 15000 |
| 16 | | 05'02" (+00'27") | 1000 / 16000 |
| 17 | | 04'52" (+00'17") | 1000 / 17000 |
| 18 | | 04'54" (+00'19") | 1000 / 18000 |
| 19 | | 04'58" (+00'23") | 1000 / 19000 |
| 20 | | 04'52" (+00'17") | 1000 / 20000 |
| 21 | | 04'42" (+00'07") | 1000 / 21000 |
| 22 | | 04'50" (+00'15") | 240 / 21240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
300.14 km 
母子鱷魚 跟上來橘1 累積 :
1169.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'16" | 00:13'19" |
| 3 | 06'37" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'42" | 00:33'08" |
| 6 | 12'22" | 00:45'30" |
| 7 | 09'21" | 00:54'51" |
| 8 | 06'28" | 01:01'19" |
| 9 | 05'06" | 01:06'25" |
| 10 | 04'35" | 01:11'00" |
| 11 | 04'45" | 01:15'45" |
| 12 | 04'47" | 01:20'32" |
| 13 | 04'49" | 01:25'21" |
| 14 | 05'01" | 01:30'22" |
| 15 | 04'50" | 01:35'12" |
| 16 | 05'02" | 01:40'14" |
| 17 | 04'53" | 01:45'07" |
| 18 | 04'54" | 01:50'01" |
| 19 | 04'58" | 01:54'59" |
| 20 | 04'52" | 01:59'51" |
| 21 | 04'42" | 02:04'33" |
| 21.2 | 04'50" | 02:05'43" |
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