12.0 km | 01:33:23 | 07:45/km日期: 2015-05-19 20:42 - 卡路里: 867 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'49" / 07'01" / 07'17" / 07'32" / 07'41" / 07'43" / 07'52" / 07'58" / 08'16" / 08'15" / 08'20" / 08'25" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 994 / 994 |
| 2 | | 07'02" (+00'18") | 1012 / 2006 |
| 3 | | 07'15" (+00'31") | 1002 / 3009 |
| 4 | | 07'33" (+00'49") | 997 / 4006 |
| 5 | | 07'38" (+00'54") | 1005 / 5012 |
| 6 | | 07'48" (+01'04") | 1003 / 6016 |
| 7 | | 07'52" (+01'08") | 1000 / 7016 |
| 8 | | 07'56" (+01'12") | 1002 / 8019 |
| 9 | | 08'11" (+01'27") | 1008 / 9028 |
| 10 | | 08'12" (+01'28") | 998 / 10026 |
| 11 | | 08'23" (+01'39") | 999 / 11026 |
| 12 | | 08'22" (+01'38") | 1002 / 12029 |
| 13 | | 07'44" (+01'00") | 15 / 12044 |
5月累積里程 :
136.16 km 
MIZUNO Wave Inspire 11 SW J1GC154509 累積 :
413.9 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'01" | 00:13'50" |
| 3 | 07'17" | 00:21'07" |
| 4 | 07'32" | 00:28'39" |
| 5 | 07'41" | 00:36'20" |
| 6 | 07'43" | 00:44'03" |
| 7 | 07'52" | 00:51'55" |
| 8 | 07'58" | 00:59'53" |
| 9 | 08'16" | 01:08'09" |
| 10 | 08'15" | 01:16'24" |
| 11 | 08'20" | 01:24'44" |
| 12 | 08'25" | 01:33'09" |
| 12.0 | 05'16" | 01:33'23" |
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