10.0 km | 01:03:49 | 06:22/km日期: 2015-05-19 17:27 - 卡路里: 513 Cal - 總步數: 10268 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'26" / 06'33" / 06'28" / 06'35" / 06'52" / 06'04" / 06'00" / 06'04" / 06'08" / 06'22" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'34") | 1007 / 1007 | 162 / 93 |
| 2 | | 06'32" (+00'32") | 1000 / 2008 | 162 / 93 |
| 3 | | 06'32" (+00'32") | 995 / 3003 | 162 / 94 |
| 4 | | 06'30" (+00'30") | 998 / 4001 | 162 / 94 |
| 5 | | 06'52" (+00'52") | 1004 / 5006 | 143 / 101 |
| 6 | | 06'04" (+00'04") | 999 / 6005 | 164 / 100 |
| 7 | | 06'00" | 996 / 7002 | 163 / 101 |
| 8 | | 06'04" (+00'04") | 999 / 8001 | 163 / 100 |
| 9 | | 06'10" (+00'10") | 1001 / 9003 | 163 / 98 |
| 10 | | 06'20" (+00'20") | 998 / 10002 | 162 / 96 |
| 11 | | 08'13" (+02'13") | 8 / 10010 | 120 / 101 |
5月累積里程 : 166.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'33" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 06'35" | 00:26'02" |
| 5 | 06'52" | 00:32'54" |
| 6 | 06'04" | 00:38'58" |
| 7 | 06'00" | 00:44'58" |
| 8 | 06'04" | 00:51'02" |
| 9 | 06'08" | 00:57'10" |
| 10 | 06'22" | 01:03'32" |
| 10.0 | 25'59" | 01:03'49" |
展開計圈分析
留言 
