10.2 km | 00:55:56 | 05:28/km日期: 2015-05-20 01:01 - 卡路里: 587 Cal - 總步數: 9610 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'43" / 05'05" / 05'35" / 05'32" / 05'21" / 05'28" / 05'20" / 05'41" / 05'33" / 05'37" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'28") | 1013 / 1013 | 173 / 101 |
| 2 | | 05'10" | 997 / 2011 | 176 / 109 |
| 3 | | 05'33" (+00'23") | 990 / 3001 | 174 / 103 |
| 4 | | 05'33" (+00'23") | 1006 / 4008 | 174 / 102 |
| 5 | | 05'19" (+00'09") | 993 / 5001 | 174 / 107 |
| 6 | | 05'31" (+00'21") | 1005 / 6007 | 172 / 104 |
| 7 | | 05'18" (+00'08") | 1001 / 7008 | 172 / 109 |
| 8 | | 05'38" (+00'28") | 994 / 8003 | 171 / 103 |
| 9 | | 05'37" (+00'27") | 1000 / 9003 | 172 / 102 |
| 10 | | 05'33" (+00'23") | 1003 / 10007 | 155 / 115 |
| 11 | | 04'54" | 197 / 10204 | 173 / 117 |
5月累積里程 : 218.91 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'05" | 00:10'48" |
| 3 | 05'35" | 00:16'23" |
| 4 | 05'32" | 00:21'55" |
| 5 | 05'21" | 00:27'16" |
| 6 | 05'28" | 00:32'44" |
| 7 | 05'20" | 00:38'04" |
| 8 | 05'41" | 00:43'45" |
| 9 | 05'33" | 00:49'18" |
| 10 | 05'37" | 00:54'55" |
| 10.2 | 04'58" | 00:55'56" |
展開計圈分析
留言 
