9.1 km | 00:55:17 | 06:06/km日期: 2021-11-17 05:23 - 總爬升: 183 m - 卡路里: 611 Cal - 總步數: 9954 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'36" / 06'08" / 06'17" / 06'02" / 06'09" / 06'25" / 06'18" / 05'28" / 05'11" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'28") | 1002 / 1002 | 177 / 85 |
2 | | 06'10" (+01'02") | 1000 / 2003 | 180 / 89 |
3 | | 06'18" (+01'10") | 1002 / 3005 | 178 / 88 |
4 | | 06'05" (+00'57") | 1002 / 4007 | 180 / 90 |
5 | | 06'10" (+01'02") | 1001 / 5008 | 181 / 89 |
6 | | 06'27" (+01'19") | 1002 / 6011 | 180 / 85 |
7 | | 06'22" (+01'14") | 1001 / 7012 | 178 / 87 |
8 | | 05'29" (+00'21") | 1000 / 8013 | 180 / 101 |
9 | | 05'08" | 1000 / 9014 | 182 / 106 |
10 | | 07'36" (+02'28") | 50 / 9064 | 182 / 72 |
11月累積里程 :
341.46 km ㄚ拖3 藍3 累積 :
1540.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'08" | 00:12'44" |
3 | 06'17" | 00:19'01" |
4 | 06'02" | 00:25'03" |
5 | 06'09" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'18" | 00:43'55" |
8 | 05'28" | 00:49'23" |
9 | 05'11" | 00:54'34" |
9.1 | 11'05" | 00:55'17" |