11.8 km | 01:12:54 | 06:10/km日期: 2015-05-14 19:56 - 地點: 中和國小 - 天氣: 晴 - 卡路里: 890 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'07" / 06'05" / 06'11" / 05'56" / 06'05" / 06'10" / 06'10" / 06'10" / 06'15" / 06'24" / 06'27" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'08") | 1014 / 1014 |
| 2 | | 06'04" (+00'06") | 1007 / 2021 |
| 3 | | 06'10" (+00'12") | 1006 / 3028 |
| 4 | | 05'58" | 1012 / 4041 |
| 5 | | 06'01" (+00'03") | 1012 / 5053 |
| 6 | | 06'09" (+00'11") | 1011 / 6065 |
| 7 | | 06'14" (+00'16") | 1015 / 7081 |
| 8 | | 06'07" (+00'09") | 1011 / 8093 |
| 9 | | 06'18" (+00'20") | 1009 / 9102 |
| 10 | | 06'24" (+00'26") | 1015 / 10117 |
| 11 | | 06'23" (+00'25") | 1011 / 11129 |
| 12 | | 06'11" (+00'13") | 665 / 11794 |
5月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'05" | 00:12'12" |
| 3 | 06'11" | 00:18'23" |
| 4 | 05'56" | 00:24'19" |
| 5 | 06'05" | 00:30'24" |
| 6 | 06'10" | 00:36'34" |
| 7 | 06'10" | 00:42'44" |
| 8 | 06'10" | 00:48'54" |
| 9 | 06'15" | 00:55'09" |
| 10 | 06'24" | 01:01'33" |
| 11 | 06'27" | 01:08'00" |
| 11.8 | 06'09" | 01:12'54" |
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