10.4 km | 01:08:54 | 06:36/km日期: 2015-05-04 19:11 - 地點: 實小操場 - 天氣: 涼 - 卡路里: 497 Cal - 溫度: 20°C - 濕度: 87%
Pace: 08'57" / 07'32" / 06'24" / 06'36" / 06'00" / 06'32" / 06'24" / 05'52" / 06'10" / 08'17" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'18") | 1002 / 1002 |
| 2 | | 07'13" (+01'46") | 1000 / 2001 |
| 3 | | 06'27" (+01'00") | 1002 / 3005 |
| 4 | | 06'33" (+01'06") | 1004 / 4009 |
| 5 | | 06'03" (+00'36") | 990 / 4999 |
| 6 | | 06'29" (+01'02") | 998 / 5997 |
| 7 | | 06'27" (+01'00") | 1002 / 6999 |
| 8 | | 05'49" (+00'22") | 1004 / 8004 |
| 9 | | 05'27" | 996 / 9000 |
| 10 | | 07'34" (+02'07") | 996 / 9996 |
| 11 | | 08'21" (+02'54") | 367 / 10363 |
5月累積里程 :
302.75 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 07'32" | 00:16'29" |
| 3 | 06'24" | 00:22'53" |
| 4 | 06'36" | 00:29'29" |
| 5 | 06'00" | 00:35'29" |
| 6 | 06'32" | 00:42'01" |
| 7 | 06'24" | 00:48'25" |
| 8 | 05'52" | 00:54'17" |
| 9 | 06'10" | 01:00'27" |
| 10 | 08'17" | 01:08'44" |
| 10.4 | 09'10" | 01:12'04" |
展開計圈分析
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