18.5 km | 01:26:22 | 04:40/km日期: 2021-11-09 05:19 - 平均心率: 154 - 卡路里: 1262 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 04'54" / 05'04" / 04'53" / 04'52" / 04'53" / 04'48" / 04'51" / 04'46" / 04'43" / 04'44" / 04'38" / 04'37" / 04'36" / 05'08" / 04'26" / 04'24" / 04'24" / 04'13" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'42") | 1000 / 1000 |
| 2 | | 05'03" (+00'51") | 1000 / 2000 |
| 3 | | 04'52" (+00'40") | 1000 / 3000 |
| 4 | | 04'52" (+00'40") | 1000 / 4000 |
| 5 | | 04'53" (+00'41") | 1000 / 5000 |
| 6 | | 04'47" (+00'35") | 1000 / 6000 |
| 7 | | 04'50" (+00'38") | 1000 / 7000 |
| 8 | | 04'46" (+00'34") | 1000 / 8000 |
| 9 | | 04'42" (+00'30") | 1000 / 9000 |
| 10 | | 04'44" (+00'32") | 1000 / 10000 |
| 11 | | 04'37" (+00'25") | 1000 / 11000 |
| 12 | | 04'37" (+00'25") | 1000 / 12000 |
| 13 | | 04'35" (+00'23") | 1000 / 13000 |
| 14 | | 04'32" (+00'20") | 1000 / 14000 |
| 15 | | 04'25" (+00'13") | 1000 / 15000 |
| 16 | | 04'24" (+00'12") | 1000 / 16000 |
| 17 | | 04'24" (+00'12") | 1000 / 17000 |
| 18 | | 04'12" | 1000 / 18000 |
| 19 | | 04'06" | 504 / 18504 |
新北市盧文記
新北市盧文記
留言 
展開計圈分析
