11.7 km | 01:09:11 | 05:55/km日期: 2014-12-29 16:17 - 卡路里: 703 Cal - 總步數: 11908 - 平均步頻: 172 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 50%
Pace: 06'15" / 06'20" / 06'05" / 05'55" / 06'05" / 05'54" / 05'50" / 05'45" / 05'47" / 05'47" / 05'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'27") | 1006 / 1006 | 165 / 97 |
| 2 | | 06'20" (+00'35") | 998 / 2005 | 170 / 92 |
| 3 | | 06'03" (+00'18") | 1003 / 3008 | 171 / 96 |
| 4 | | 05'56" (+00'11") | 995 / 4003 | 170 / 98 |
| 5 | | 06'03" (+00'18") | 999 / 5003 | 171 / 96 |
| 6 | | 05'54" (+00'09") | 1001 / 6004 | 172 / 98 |
| 7 | | 05'52" (+00'07") | 1004 / 7009 | 172 / 98 |
| 8 | | 05'45" | 999 / 8009 | 173 / 99 |
| 9 | | 05'48" (+00'03") | 996 / 9005 | 172 / 100 |
| 10 | | 05'45" | 994 / 9999 | 174 / 99 |
| 11 | | 05'47" (+00'02") | 1006 / 11006 | 173 / 99 |
| 12 | | 05'40" | 663 / 11670 | 174 / 101 |
12月累積里程 : 207.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'20" | 00:12'35" |
| 3 | 06'05" | 00:18'40" |
| 4 | 05'55" | 00:24'35" |
| 5 | 06'05" | 00:30'40" |
| 6 | 05'54" | 00:36'34" |
| 7 | 05'50" | 00:42'24" |
| 8 | 05'45" | 00:48'09" |
| 9 | 05'47" | 00:53'56" |
| 10 | 05'47" | 00:59'43" |
| 11 | 05'46" | 01:05'29" |
| 11.7 | 05'30" | 01:09'11" |
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