11.3 km | 00:58:21 | 05:10/km日期: 2021-10-28 18:10 - 總爬升: 129 m - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'36" / 05'32" / 05'18" / 05'13" / 05'17" / 05'10" / 05'05" / 04'56" / 05'05" / 04'48" / 04'55" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'44") | 1000 / 1000 |
2 | | 05'27" (+00'36") | 1012 / 2013 |
3 | | 05'21" (+00'30") | 988 / 3002 |
4 | | 05'08" (+00'17") | 1013 / 4015 |
5 | | 05'20" (+00'29") | 989 / 5004 |
6 | | 05'09" (+00'18") | 1003 / 6008 |
7 | | 05'08" (+00'17") | 1012 / 7020 |
8 | | 04'51" | 1005 / 8026 |
9 | | 05'03" (+00'12") | 1003 / 9029 |
10 | | 04'51" | 990 / 10020 |
11 | | 04'55" (+00'04") | 1012 / 11032 |
12 | | 03'59" | 283 / 11315 |
10月累積里程 :
43.98 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - Xiaomi M2010J19SG 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'32" | 00:11'08" |
3 | 05'18" | 00:16'26" |
4 | 05'13" | 00:21'39" |
5 | 05'17" | 00:26'56" |
6 | 05'10" | 00:32'06" |
7 | 05'05" | 00:37'11" |
8 | 04'56" | 00:42'07" |
9 | 05'05" | 00:47'12" |
10 | 04'48" | 00:52'00" |
11 | 04'55" | 00:56'55" |
11.3 | 04'10" | 00:58'12" |