92.7 km | 11:49:33 | 07:39/km日期: 2021-10-31 05:12 - 總爬升: 1185 m - 平均心率: 135 - 卡路里: 5864 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'33" / 06'05" / 06'13" / 06'03" / 06'09" / 06'12" / 06'17" / 06'16" / 06'35" / 06'13" / 09'29" / 13'02" / 06'50" / 07'53" / 06'51" / 08'17" / 07'25" / 07'22" / 07'19" / 07'07" / 07'09" / 07'51" / 07'33" / 07'25" / 15'38" / 07'24" / 06'45" / 06'01" / 06'17" / 06'12" / 06'11" / 06'25" / 06'05" / 07'23" / 06'54" / 06'43" / 07'00" / 07'47" / 06'21" / 06'35" / 06'03" / 06'37" / 06'25" / 08'40" / 25'53" / 07'04" / 07'05" / 07'33" / 07'36" / 07'45" / 08'23" / 07'53" / 08'00" / 07'31" / 08'20" / 07'05" / 20'05" / 06'00" / 07'48" / 06'22" / 06'05" / 05'56" / 06'17" / 05'59" / 06'37" / 06'37" / 06'17" / 06'31" / 06'05" / 15'09" / 08'21" / 06'47" / 08'38" / 08'03" / 07'36" / 06'17" / 07'18" / 06'39" / 07'07" / 07'21" / 07'01" / 08'10" / 08'28" / 12'38" / 06'40" / 06'34" / 06'53" / 06'34" / 06'49" / 06'43" / 06'54" / 07'17" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 10507 / 10507 |
| 2 | | 16'42" (+10'25") | 719 / 11226 |
| 3 | | 07'30" (+01'13") | 13616 / 24842 |
| 4 | | 01:19'15" (+12'58") | 107 / 24950 |
| 5 | | 06'34" (+00'17") | 9940 / 34891 |
| 6 | | 10'16" (+03'59") | 4 / 34895 |
| 7 | | 06'59" (+00'42") | 2423 / 37319 |
| 8 | | 13'01" (+06'44") | 2 / 37322 |
| 9 | | 06'42" (+00'25") | 6523 / 43845 |
| 10 | | 36'52" (+30'35") | 662 / 44508 |
| 11 | | 07'24" (+01'07") | 5060 / 49569 |
| 12 | | 08'53" (+02'36") | 3 / 49572 |
| 13 | | 07'55" (+01'38") | 6693 / 56266 |
| 14 | | 02:06'22" (+00'05") | 102 / 56369 |
| 15 | | 06'31" (+00'14") | 1789 / 58159 |
| 16 | | 19'23" (+13'06") | 1 / 58160 |
| 17 | | 06'24" (+00'07") | 11409 / 69570 |
| 18 | | 57'49" (+51'32") | 156 / 69727 |
| 19 | | 07'25" (+01'08") | 10597 / 80325 |
| 20 | | 10'41" (+04'24") | 2 / 80327 |
| 21 | | 07'31" (+01'14") | 2572 / 82899 |
| 22 | | 37'36" (+31'19") | 244 / 83144 |
| 23 | | 06'48" (+00'31") | 9593 / 92737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 909.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'05" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'03" | 00:24'54" |
| 5 | 06'09" | 00:31'03" |
| 6 | 06'12" | 00:37'15" |
| 7 | 06'17" | 00:43'32" |
| 8 | 06'16" | 00:49'48" |
| 9 | 06'35" | 00:56'23" |
| 10 | 06'13" | 01:02'36" |
| 11 | 09'29" | 01:12'05" |
| 12 | 13'02" | 01:25'07" |
| 13 | 06'50" | 01:31'57" |
| 14 | 07'53" | 01:39'50" |
| 15 | 06'51" | 01:46'41" |
| 16 | 08'17" | 01:54'58" |
| 17 | 07'25" | 02:02'23" |
| 18 | 07'22" | 02:09'45" |
| 19 | 07'19" | 02:17'04" |
| 20 | 07'07" | 02:24'11" |
| 21 | 07'09" | 02:31'20" |
| 22 | 07'51" | 02:39'11" |
| 23 | 07'33" | 02:46'44" |
| 24 | 07'25" | 02:54'09" |
| 25 | 15'38" | 03:09'47" |
| 26 | 07'24" | 03:17'11" |
| 27 | 06'45" | 03:23'56" |
| 28 | 06'01" | 03:29'57" |
| 29 | 06'17" | 03:36'14" |
| 30 | 06'12" | 03:42'26" |
| 31 | 06'11" | 03:48'37" |
| 32 | 06'25" | 03:55'02" |
| 33 | 06'05" | 04:01'07" |
| 34 | 07'23" | 04:08'30" |
| 35 | 06'54" | 04:15'24" |
| 36 | 06'43" | 04:22'07" |
| 37 | 07'00" | 04:29'07" |
| 38 | 07'47" | 04:36'54" |
| 39 | 06'21" | 04:43'15" |
| 40 | 06'35" | 04:49'50" |
| 41 | 06'03" | 04:55'53" |
| 42 | 06'37" | 05:02'30" |
| 43 | 06'25" | 05:08'55" |
| 44 | 08'40" | 05:17'35" |
| 45 | 25'53" | 05:43'28" |
| 46 | 07'04" | 05:50'32" |
| 47 | 07'05" | 05:57'37" |
| 48 | 07'33" | 06:05'10" |
| 49 | 07'36" | 06:12'46" |
| 50 | 07'45" | 06:20'31" |
| 51 | 08'23" | 06:28'54" |
| 52 | 07'53" | 06:36'47" |
| 53 | 08'00" | 06:44'47" |
| 54 | 07'31" | 06:52'18" |
| 55 | 08'20" | 07:00'38" |
| 56 | 07'05" | 07:07'43" |
| 57 | 20'05" | 07:27'48" |
| 58 | 06'00" | 07:33'48" |
| 59 | 07'48" | 07:41'36" |
| 60 | 06'22" | 07:47'58" |
| 61 | 06'05" | 07:54'03" |
| 62 | 05'56" | 07:59'59" |
| 63 | 06'17" | 08:06'16" |
| 64 | 05'59" | 08:12'15" |
| 65 | 06'37" | 08:18'52" |
| 66 | 06'37" | 08:25'29" |
| 67 | 06'17" | 08:31'46" |
| 68 | 06'31" | 08:38'17" |
| 69 | 06'05" | 08:44'22" |
| 70 | 15'09" | 08:59'31" |
| 71 | 08'21" | 09:07'52" |
| 72 | 06'47" | 09:14'39" |
| 73 | 08'38" | 09:23'17" |
| 74 | 08'03" | 09:31'20" |
| 75 | 07'36" | 09:38'56" |
| 76 | 06'17" | 09:45'13" |
| 77 | 07'18" | 09:52'31" |
| 78 | 06'39" | 09:59'10" |
| 79 | 07'07" | 10:06'17" |
| 80 | 07'21" | 10:13'38" |
| 81 | 07'01" | 10:20'39" |
| 82 | 08'10" | 10:28'49" |
| 83 | 08'28" | 10:37'17" |
| 84 | 12'38" | 10:49'55" |
| 85 | 06'40" | 10:56'35" |
| 86 | 06'34" | 11:03'09" |
| 87 | 06'53" | 11:10'02" |
| 88 | 06'34" | 11:16'36" |
| 89 | 06'49" | 11:23'25" |
| 90 | 06'43" | 11:30'08" |
| 91 | 06'54" | 11:37'02" |
| 92 | 07'17" | 11:44'19" |
| 92.7 | 07'07" | 11:49'34" |
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