10.4 km | 01:00:44 | 05:51/km日期: 2015-05-07 18:10 - 卡路里: 522 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'22" / 05'59" / 05'50" / 05'47" / 05'47" / 05'49" / 05'03" / 04'57" / 05'42" / 07'02" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'20") | 993 / 993 |
| 2 | | 05'57" (+00'58") | 1004 / 1997 |
| 3 | | 05'50" (+00'51") | 1013 / 3010 |
| 4 | | 05'47" (+00'48") | 998 / 4009 |
| 5 | | 05'44" (+00'45") | 1008 / 5017 |
| 6 | | 05'53" (+00'54") | 1000 / 6017 |
| 7 | | 04'59" | 996 / 7013 |
| 8 | | 05'00" (+00'01") | 1003 / 8017 |
| 9 | | 05'38" (+00'39") | 1010 / 9027 |
| 10 | | 07'08" (+02'09") | 989 / 10017 |
| 11 | | 06'52" (+01'53") | 337 / 10354 |
5月累積里程 :
175.12 km 
Nike zn-84 累積 :
2432.5 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 05'47" | 00:23'58" |
| 5 | 05'47" | 00:29'45" |
| 6 | 05'49" | 00:35'34" |
| 7 | 05'03" | 00:40'37" |
| 8 | 04'57" | 00:45'34" |
| 9 | 05'42" | 00:51'16" |
| 10 | 07'02" | 00:58'18" |
| 10.4 | 06'51" | 01:00'44" |
展開計圈分析
留言 
