12.0 km | 01:10:16 | 05:51/km日期: 2015-05-07 17:07 - 地點: 河濱公園 - 天氣: 多雲 - 卡路里: 594 Cal - 總步數: 11484 - 平均步頻: 163 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'23" / 05'56" / 05'31" / 05'47" / 05'45" / 05'30" / 05'56" / 05'42" / 05'49" / 06'01" / 05'57" / 05'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'53") | 1001 / 1001 | 164 / 95 |
| 2 | | 05'56" (+00'27") | 999 / 2001 | 164 / 102 |
| 3 | | 05'29" | 1003 / 3004 | 164 / 110 |
| 4 | | 05'47" (+00'18") | 997 / 4002 | 164 / 104 |
| 5 | | 05'44" (+00'15") | 1000 / 5002 | 163 / 106 |
| 6 | | 05'29" | 1002 / 6004 | 164 / 110 |
| 7 | | 05'57" (+00'28") | 995 / 6999 | 164 / 102 |
| 8 | | 05'41" (+00'12") | 1002 / 8002 | 162 / 108 |
| 9 | | 05'49" (+00'20") | 997 / 9000 | 162 / 105 |
| 10 | | 06'04" (+00'35") | 1002 / 10002 | 161 / 101 |
| 11 | | 05'55" (+00'26") | 1003 / 11006 | 162 / 103 |
| 12 | | 05'54" (+00'25") | 993 / 11999 | 161 / 105 |
| 13 | | 11'56" (+06'27") | 8 / 12008 | 80 / 104 |
5月累積里程 : 475.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'56" | 00:12'19" |
| 3 | 05'31" | 00:17'50" |
| 4 | 05'47" | 00:23'37" |
| 5 | 05'45" | 00:29'22" |
| 6 | 05'30" | 00:34'52" |
| 7 | 05'56" | 00:40'48" |
| 8 | 05'42" | 00:46'30" |
| 9 | 05'49" | 00:52'19" |
| 10 | 06'01" | 00:58'20" |
| 11 | 05'57" | 01:04'17" |
| 12 | 05'56" | 01:10'13" |
| 12.0 | 124'41" | 01:10'16" |
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