12.5 km | 01:37:57 | 07:51/km日期: 2015-05-01 23:24 - 天氣: 晴 - 卡路里: 1187 Cal - 溫度: 27°C - 濕度: 84%
Pace: 07'35" / 07'33" / 07'10" / 07'12" / 07'18" / 07'32" / 07'36" / 07'59" / 08'12" / 08'15" / 08'14" / 08'42" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'22") | 1002 / 1002 |
2 | | 07'31" (+00'20") | 1010 / 2013 |
3 | | 07'12" (+00'01") | 1012 / 3025 |
4 | | 07'11" | 1002 / 4027 |
5 | | 07'17" (+00'06") | 1009 / 5037 |
6 | | 07'30" (+00'19") | 1009 / 6046 |
7 | | 07'41" (+00'30") | 1009 / 7056 |
8 | | 07'53" (+00'42") | 1000 / 8057 |
9 | | 08'14" (+01'03") | 1006 / 9064 |
10 | | 08'17" (+01'06") | 1010 / 10075 |
11 | | 08'16" (+01'05") | 1009 / 11084 |
12 | | 08'37" (+01'26") | 1004 / 12089 |
13 | | 08'08" (+00'57") | 485 / 12574 |
5月累積里程 :
106.23 km MIZUNO WAVE INSPIRE 9 累積 :
810.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'33" | 00:15'08" |
3 | 07'10" | 00:22'18" |
4 | 07'12" | 00:29'30" |
5 | 07'18" | 00:36'48" |
6 | 07'32" | 00:44'20" |
7 | 07'36" | 00:51'56" |
8 | 07'59" | 00:59'55" |
9 | 08'12" | 01:08'07" |
10 | 08'15" | 01:16'22" |
11 | 08'14" | 01:24'36" |
12 | 08'42" | 01:33'18" |
12.5 | 09'44" | 01:37'57" |