25.3 km | 02:51:02 | 06:45/km日期: 2021-10-27 16:27 - 平均心率: 121 - 卡路里: 1472 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 07'09" / 06'26" / 06'27" / 06'59" / 06'20" / 06'56" / 06'44" / 06'21" / 07'09" / 06'23" / 06'46" / 06'02" / 05'57" / 05'58" / 05'43" / 05'54" / 10'26" / 05'48" / 05'51" / 05'48" / 09'34" / 06'06" / 11'47" / 06'08" / 05'53" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'26") | 1000 / 1000 |
| 2 | | 06'26" (+00'43") | 1000 / 2000 |
| 3 | | 06'26" (+00'43") | 1000 / 3000 |
| 4 | | 06'59" (+01'16") | 1000 / 4000 |
| 5 | | 06'19" (+00'36") | 1000 / 5000 |
| 6 | | 06'56" (+01'13") | 1000 / 6000 |
| 7 | | 06'43" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" (+00'38") | 1000 / 8000 |
| 9 | | 07'08" (+01'25") | 1000 / 9000 |
| 10 | | 06'23" (+00'40") | 1000 / 10000 |
| 11 | | 06'45" (+01'02") | 1000 / 11000 |
| 12 | | 06'02" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" (+00'13") | 1000 / 13000 |
| 14 | | 05'58" (+00'15") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 05'53" (+00'10") | 1000 / 16000 |
| 17 | | 09'11" (+03'28") | 1000 / 17000 |
| 18 | | 05'47" (+00'04") | 1000 / 18000 |
| 19 | | 05'51" (+00'08") | 1000 / 19000 |
| 20 | | 05'47" (+00'04") | 1000 / 20000 |
| 21 | | 09'33" (+03'50") | 1000 / 21000 |
| 22 | | 06'06" (+00'23") | 1000 / 22000 |
| 23 | | 11'47" (+06'04") | 1000 / 23000 |
| 24 | | 06'07" (+00'24") | 1000 / 24000 |
| 25 | | 05'53" (+00'10") | 1000 / 25000 |
| 26 | | 06'05" (+00'22") | 280 / 25280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 : 450.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'26" | 00:13'35" |
| 3 | 06'27" | 00:20'02" |
| 4 | 06'59" | 00:27'01" |
| 5 | 06'20" | 00:33'21" |
| 6 | 06'56" | 00:40'17" |
| 7 | 06'44" | 00:47'01" |
| 8 | 06'21" | 00:53'22" |
| 9 | 07'09" | 01:00'31" |
| 10 | 06'23" | 01:06'54" |
| 11 | 06'46" | 01:13'40" |
| 12 | 06'02" | 01:19'42" |
| 13 | 05'57" | 01:25'39" |
| 14 | 05'58" | 01:31'37" |
| 15 | 05'43" | 01:37'20" |
| 16 | 05'54" | 01:43'14" |
| 17 | 10'26" | 01:53'40" |
| 18 | 05'48" | 01:59'28" |
| 19 | 05'51" | 02:05'19" |
| 20 | 05'48" | 02:11'07" |
| 21 | 09'34" | 02:20'41" |
| 22 | 06'06" | 02:26'47" |
| 23 | 11'47" | 02:38'34" |
| 24 | 06'08" | 02:44'42" |
| 25 | 05'53" | 02:50'35" |
| 25.3 | 06'03" | 02:52'17" |
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