16.3 km | 01:30:59 | 05:35/km日期: 2015-05-04 19:52 - 卡路里: 819 Cal - 溫度: 27°C - 濕度: 86%
Pace: 06'16" / 05'32" / 05'26" / 05'18" / 05'12" / 05'23" / 05'28" / 05'20" / 05'36" / 05'31" / 06'04" / 06'01" / 05'33" / 05'51" / 05'47" / 04'58" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'18") | 991 / 991 |
| 2 | | 05'33" (+00'37") | 1010 / 2001 |
| 3 | | 05'22" (+00'26") | 995 / 2997 |
| 4 | | 05'20" (+00'24") | 1008 / 4005 |
| 5 | | 05'12" (+00'16") | 997 / 5002 |
| 6 | | 05'22" (+00'26") | 1002 / 6005 |
| 7 | | 05'25" (+00'29") | 1006 / 7011 |
| 8 | | 05'21" (+00'25") | 1007 / 8019 |
| 9 | | 05'34" (+00'38") | 991 / 9010 |
| 10 | | 05'33" (+00'37") | 1008 / 10019 |
| 11 | | 06'02" (+01'06") | 1007 / 11027 |
| 12 | | 05'59" (+01'03") | 1000 / 12028 |
| 13 | | 05'37" (+00'41") | 1003 / 13031 |
| 14 | | 05'50" (+00'54") | 997 / 14029 |
| 15 | | 05'42" (+00'46") | 998 / 15028 |
| 16 | | 04'56" | 1000 / 16028 |
| 17 | | 07'10" (+02'14") | 229 / 16258 |
5月累積里程 :
175.12 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'32" | 00:11'48" |
| 3 | 05'26" | 00:17'14" |
| 4 | 05'18" | 00:22'32" |
| 5 | 05'12" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'28" | 00:38'35" |
| 8 | 05'20" | 00:43'55" |
| 9 | 05'36" | 00:49'31" |
| 10 | 05'31" | 00:55'02" |
| 11 | 06'04" | 01:01'06" |
| 12 | 06'01" | 01:07'07" |
| 13 | 05'33" | 01:12'40" |
| 14 | 05'51" | 01:18'31" |
| 15 | 05'47" | 01:24'18" |
| 16 | 04'58" | 01:29'16" |
| 16.3 | 06'38" | 01:30'59" |
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