10.1 km | 01:08:46 | 06:48/km日期: 2015-04-29 19:25 - 地點: 實小操場 - 天氣: 熱 - 卡路里: 482 Cal - 溫度: 24°C - 濕度: 90%
Pace: 07'20" / 07'12" / 06'44" / 06'56" / 06'48" / 06'20" / 06'20" / 06'36" / 06'45" / 08'15" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'17") | 1006 / 1006 |
| 2 | | 07'07" (+00'48") | 995 / 2001 |
| 3 | | 06'47" (+00'28") | 1000 / 3002 |
| 4 | | 06'55" (+00'36") | 999 / 4002 |
| 5 | | 06'49" (+00'30") | 997 / 4999 |
| 6 | | 06'25" (+00'06") | 1000 / 5999 |
| 7 | | 06'19" | 1004 / 7004 |
| 8 | | 06'32" (+00'13") | 994 / 7997 |
| 9 | | 06'21" (+00'02") | 1002 / 9000 |
| 10 | | 07'23" (+01'04") | 999 / 9999 |
| 11 | | 07'26" (+01'07") | 65 / 10064 |
4月累積里程 :
201.92 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'12" | 00:14'32" |
| 3 | 06'44" | 00:21'16" |
| 4 | 06'56" | 00:28'12" |
| 5 | 06'48" | 00:35'00" |
| 6 | 06'20" | 00:41'20" |
| 7 | 06'20" | 00:47'40" |
| 8 | 06'36" | 00:54'16" |
| 9 | 06'45" | 01:01'01" |
| 10 | 08'15" | 01:09'16" |
| 10.1 | 11'27" | 01:10'00" |
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