10.1 km | 01:23:32 | 08:16/km日期: 2015-04-29 23:31 - 平均心率: 148 - 卡路里: 1547 Cal - 溫度: 26°C - 濕度: 91%
Pace: 08'03" / 07'56" / 08'10" / 08'08" / 07'53" / 08'25" / 07'48" / 08'13" / 08'27" / 08'46" / 17'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'07") | 1007 / 1007 |
| 2 | | 07'55" (+00'01") | 1008 / 2015 |
| 3 | | 08'09" (+00'15") | 1008 / 3024 |
| 4 | | 08'05" (+00'11") | 1005 / 4029 |
| 5 | | 07'56" (+00'02") | 1006 / 5036 |
| 6 | | 08'20" (+00'26") | 1007 / 6043 |
| 7 | | 07'54" | 1012 / 7055 |
| 8 | | 08'12" (+00'18") | 1011 / 8067 |
| 9 | | 08'30" (+00'36") | 1004 / 9071 |
| 10 | | 08'44" (+00'50") | 1011 / 10082 |
| 11 | | 09'43" (+01'49") | 102 / 10185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
110.47 km 
SKECHERS GOrun Ride Supreme 累積 :
250.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'56" | 00:15'59" |
| 3 | 08'10" | 00:24'09" |
| 4 | 08'08" | 00:32'17" |
| 5 | 07'53" | 00:40'10" |
| 6 | 08'25" | 00:48'35" |
| 7 | 07'48" | 00:56'23" |
| 8 | 08'13" | 01:04'36" |
| 9 | 08'27" | 01:13'03" |
| 10 | 08'46" | 01:21'49" |
| 10.1 | 17'10" | 01:23'32" |
展開計圈分析
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