8.6 km | 01:15:04 | 08:41/km日期: 2015-03-15 08:38 - 卡路里: 466 Cal - 總步數: 7562 - 平均步頻: 100 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 78%
Pace: 07'06" / 06'03" / 06'36" / 06'49" / 11'04" / 07'43" / 11'36" / 14'01" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'03") | 1010 / 1010 | 161 / 87 |
| 2 | | 06'02" | 990 / 2000 | 160 / 103 |
| 3 | | 06'35" (+00'33") | 1010 / 3010 | 132 / 114 |
| 4 | | 06'48" (+00'46") | 1000 / 4010 | 127 / 115 |
| 5 | | 11'12" (+05'10") | 993 / 5004 | 91 / 97 |
| 6 | | 07'39" (+01'37") | 1008 / 6012 | 110 / 117 |
| 7 | | 11'40" (+05'38") | 993 / 7005 | 56 / 151 |
| 8 | | 13'59" (+07'57") | 1001 / 8007 | 45 / 156 |
| 9 | | 06'34" (+00'32") | 623 / 8630 | 129 / 117 |
3月累積里程 :
32.99 km 
MIZUNO Wave Rider 17 SW 累積 :
795.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'03" | 00:13'09" |
| 3 | 06'36" | 00:19'45" |
| 4 | 06'49" | 00:26'34" |
| 5 | 11'04" | 00:37'38" |
| 6 | 07'43" | 00:45'21" |
| 7 | 11'36" | 00:56'57" |
| 8 | 14'01" | 01:10'58" |
| 8.6 | 06'29" | 01:15'04" |
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