20.3 km | 02:29:19 | 07:22/km日期: 2015-04-26 05:36 - 總爬升: 296 m - 地點: 金山街-寶二-寶一-柯湖路-金山街 - 天氣: 熱 - 卡路里: 967 Cal - 溫度: 20°C - 濕度: 85%
Pace: 07'24" / 06'24" / 06'24" / 05'52" / 08'18" / 06'08" / 09'07" / 06'58" / 06'48" / 17'06" / 06'52" / 08'00" / 06'52" / 11'32" / 16'25" / 09'24" / 06'04" / 05'52" / 08'07" / 05'32" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'21") | 1000 / 1000 |
| 2 | | 06'24" (+00'56") | 1000 / 2000 |
| 3 | | 06'24" (+00'56") | 1006 / 3006 |
| 4 | | 05'53" (+00'25") | 997 / 4003 |
| 5 | | 06'13" (+00'45") | 1000 / 5004 |
| 6 | | 06'07" (+00'39") | 999 / 6002 |
| 7 | | 06'37" (+01'09") | 995 / 6997 |
| 8 | | 06'25" (+00'57") | 999 / 7996 |
| 9 | | 06'55" (+01'27") | 1002 / 8999 |
| 10 | | 06'52" (+01'24") | 995 / 9994 |
| 11 | | 08'14" (+02'46") | 1004 / 10999 |
| 12 | | 06'42" (+01'14") | 998 / 11997 |
| 13 | | 06'45" (+01'17") | 1002 / 13000 |
| 14 | | 11'37" (+06'09") | 997 / 13997 |
| 15 | | 16'14" (+10'46") | 995 / 14992 |
| 16 | | 09'26" (+03'58") | 1004 / 15996 |
| 17 | | 06'04" (+00'36") | 1006 / 17003 |
| 18 | | 05'52" (+00'24") | 988 / 17991 |
| 19 | | 06'09" (+00'41") | 1006 / 18997 |
| 20 | | 05'28" | 997 / 19994 |
| 21 | | 07'33" (+02'05") | 139 / 20133 |
4月累積里程 :
201.92 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'24" | 00:13'48" |
| 3 | 06'24" | 00:20'12" |
| 4 | 05'52" | 00:26'04" |
| 5 | 08'18" | 00:34'22" |
| 6 | 06'08" | 00:40'30" |
| 7 | 09'07" | 00:49'37" |
| 8 | 06'58" | 00:56'35" |
| 9 | 06'48" | 01:03'23" |
| 10 | 17'06" | 01:20'29" |
| 11 | 06'52" | 01:27'21" |
| 12 | 08'00" | 01:35'21" |
| 13 | 06'52" | 01:42'13" |
| 14 | 11'32" | 01:53'45" |
| 15 | 16'25" | 02:10'10" |
| 16 | 09'24" | 02:19'34" |
| 17 | 06'04" | 02:25'38" |
| 18 | 05'52" | 02:31'30" |
| 19 | 08'07" | 02:39'37" |
| 20 | 05'32" | 02:45'09" |
| 20.1 | 12'26" | 02:46'49" |
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