4.8 km | 00:29:16 | 06:06/km日期: 2015-04-26 21:03 - 卡路里: 297 Cal - 總步數: 5060 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'29" / 05'36" / 05'58" / 06'08" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'43") | 1012 / 1012 | 175 / 82 |
| 2 | | 05'08" | 396 / 1408 | 180 / 108 |
| 3 | | 07'46" (+02'38") | 64 / 1473 | 168 / 76 |
| 4 | | 05'23" (+00'15") | 405 / 1878 | 174 / 106 |
| 5 | | 06'41" (+01'33") | 74 / 1953 | 164 / 91 |
| 6 | | 05'42" (+00'34") | 409 / 2362 | 173 / 101 |
| 7 | | 07'54" (+02'46") | 63 / 2425 | 160 / 79 |
| 8 | | 05'49" (+00'41") | 406 / 2831 | 172 / 99 |
| 9 | | 06'43" (+01'35") | 74 / 2906 | 168 / 88 |
| 10 | | 05'57" (+00'49") | 408 / 3314 | 170 / 98 |
| 11 | | 09'21" (+04'13") | 53 / 3367 | 156 / 68 |
| 12 | | 05'41" (+00'33") | 404 / 3771 | 173 / 101 |
| 13 | | 07'56" (+02'48") | 63 / 3834 | 156 / 80 |
| 14 | | 05'55" (+00'47") | 402 / 4237 | 172 / 97 |
| 15 | | 07'46" (+02'38") | 64 / 4301 | 156 / 82 |
| 16 | | 05'34" (+00'26") | 410 / 4711 | 175 / 102 |
| 17 | | 06'44" (+01'36") | 74 / 4785 | 172 / 86 |
4月累積里程 : 205.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'36" | 00:12'05" |
| 3 | 05'58" | 00:18'03" |
| 4 | 06'08" | 00:24'11" |
| 4.8 | 06'27" | 00:29'16" |
展開計圈分析
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