14.3 km | 01:28:22 | 06:11/km日期: 2015-04-23 07:01 - 卡路里: 681 Cal - 總步數: 16332 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'31" / 06'03" / 06'07" / 06'25" / 05'48" / 05'50" / 06'02" / 06'03" / 06'03" / 06'11" / 06'11" / 06'39" / 06'40" / 06'48" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 3006 / 3006 | 187 / 90 |
| 2 | | 06'01" (+00'09") | 3003 / 6010 | 183 / 90 |
| 3 | | 06'02" (+00'10") | 2990 / 9001 | 184 / 89 |
| 4 | | 06'20" (+00'28") | 3006 / 12007 | 183 / 85 |
| 5 | | 06'47" (+00'55") | 2270 / 14278 | 184 / 79 |
4月累積里程 :
141.71 km 
Mizuno Rider18 累積 :
11250.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'03" | 00:11'34" |
| 3 | 06'07" | 00:17'41" |
| 4 | 06'25" | 00:24'06" |
| 5 | 05'48" | 00:29'54" |
| 6 | 05'50" | 00:35'44" |
| 7 | 06'02" | 00:41'46" |
| 8 | 06'03" | 00:47'49" |
| 9 | 06'03" | 00:53'52" |
| 10 | 06'11" | 01:00'03" |
| 11 | 06'11" | 01:06'14" |
| 12 | 06'39" | 01:12'53" |
| 13 | 06'40" | 01:19'33" |
| 14 | 06'48" | 01:26'21" |
| 14.3 | 07'13" | 01:28'22" |
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