7.1 km | 00:48:16 | 06:45/km日期: 2015-04-18 06:34 - 地點: 奇岩站->迪化汙水處理廠 - 天氣: 陰 - 卡路里: 726 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'40" / 06'09" / 06'14" / 07'19" / 06'33" / 06'55" / 07'13" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'31") | 1022 / 1022 |
2 | | 06'08" | 1007 / 2029 |
3 | | 06'13" (+00'05") | 1012 / 3042 |
4 | | 07'19" (+01'11") | 1021 / 4064 |
5 | | 06'33" (+00'25") | 1006 / 5070 |
6 | | 06'54" (+00'46") | 1012 / 6083 |
7 | | 07'25" (+01'17") | 1017 / 7100 |
8 | | 07'53" (+01'45") | 44 / 7144 |
4月累積里程 :
63.62 km NIKE LunarGlide+ 4 累積 :
850.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'09" | 00:12'49" |
3 | 06'14" | 00:19'03" |
4 | 07'19" | 00:26'22" |
5 | 06'33" | 00:32'55" |
6 | 06'55" | 00:39'50" |
7 | 07'13" | 00:47'03" |
7.1 | 08'23" | 00:48'16" |