13.2 km | 01:27:41 | 06:38/km日期: 2015-04-21 18:56 - 地點: 交大環校 - 卡路里: 749 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'01" / 06'02" / 06'11" / 05'55" / 06'05" / 05'40" / 10'36" / 06'11" / 06'12" / 06'06" / 06'05" / 08'58" / 06'22" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'20") | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'30") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 06'04" (+00'24") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 10'34" (+04'54") | 1000 / 7000 |
| 8 | | 06'11" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'31") | 1000 / 9000 |
| 10 | | 06'06" (+00'26") | 1000 / 10000 |
| 11 | | 06'04" (+00'24") | 1000 / 11000 |
| 12 | | 08'58" (+03'18") | 1000 / 12000 |
| 13 | | 06'21" (+00'41") | 1000 / 13000 |
| 14 | | 06'17" (+00'37") | 205 / 13205 |
4月累積里程 :
355.92 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 06'11" | 00:18'14" |
| 4 | 05'55" | 00:24'09" |
| 5 | 06'05" | 00:30'14" |
| 6 | 05'40" | 00:35'54" |
| 7 | 10'36" | 00:46'30" |
| 8 | 06'11" | 00:52'41" |
| 9 | 06'12" | 00:58'53" |
| 10 | 06'06" | 01:04'59" |
| 11 | 06'05" | 01:11'04" |
| 12 | 08'58" | 01:20'02" |
| 13 | 06'22" | 01:26'24" |
| 13.2 | 06'18" | 01:27'42" |
展開計圈分析
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