12.1 km | 01:14:50 | 06:11/km日期: 2015-04-17 17:46 - 地點: 華江渡船頭折返 - 卡路里: 498 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'03" / 06'03" / 06'06" / 06'15" / 06'03" / 06'33" / 06'35" / 06'07" / 06'14" / 06'03" / 06'09" / 06'00" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'02") | 987 / 987 |
2 | | 05'59" | 1008 / 1996 |
3 | | 06'10" (+00'11") | 1004 / 3000 |
4 | | 06'10" (+00'11") | 997 / 3997 |
5 | | 06'07" (+00'08") | 1003 / 5000 |
6 | | 06'30" (+00'31") | 1006 / 6007 |
7 | | 06'36" (+00'37") | 1011 / 7019 |
8 | | 06'07" (+00'08") | 997 / 8016 |
9 | | 06'09" (+00'10") | 1011 / 9027 |
10 | | 06'05" (+00'06") | 998 / 10026 |
11 | | 06'06" (+00'07") | 1002 / 11028 |
12 | | 06'07" (+00'08") | 1000 / 12029 |
13 | | 08'14" (+02'15") | 52 / 12082 |
4月累積里程 :
149.99 km NIKE WMNS AIR ZOOM FLY 2 707607502 累積 :
351.9 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'03" | 00:12'06" |
3 | 06'06" | 00:18'12" |
4 | 06'15" | 00:24'27" |
5 | 06'03" | 00:30'30" |
6 | 06'33" | 00:37'03" |
7 | 06'35" | 00:43'38" |
8 | 06'07" | 00:49'45" |
9 | 06'14" | 00:55'59" |
10 | 06'03" | 01:02'02" |
11 | 06'09" | 01:08'11" |
12 | 06'00" | 01:14'11" |
12.1 | 07'53" | 01:14'50" |