8.1 km | 00:37:57 | 04:41/km日期: 2013-05-03 17:07 - 卡路里: 400 Cal - 溫度: 26°C - 濕度: 80%
Pace: 04'43" / 04'30" / 05'23" / 05'05" / 04'56" / 04'44" / 04'28" / 03'42" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+01'19") | 232 / 232 |
| 2 | | 04'43" (+01'10") | 250 / 483 |
| 3 | | 04'38" (+01'05") | 248 / 731 |
| 4 | | 04'38" (+01'05") | 243 / 975 |
| 5 | | 04'23" (+00'50") | 257 / 1232 |
| 6 | | 04'17" (+00'44") | 255 / 1488 |
| 7 | | 04'27" (+00'54") | 250 / 1739 |
| 8 | | 04'53" (+01'20") | 249 / 1988 |
| 9 | | 05'16" (+01'43") | 275 / 2263 |
| 10 | | 05'29" (+01'56") | 251 / 2515 |
| 11 | | 05'26" (+01'53") | 248 / 2763 |
| 12 | | 05'11" (+01'38") | 250 / 3013 |
| 13 | | 05'11" (+01'38") | 250 / 3263 |
| 14 | | 05'06" (+01'33") | 251 / 3515 |
| 15 | | 05'03" (+01'30") | 247 / 3762 |
| 16 | | 05'01" (+01'28") | 252 / 4014 |
| 17 | | 04'59" (+01'26") | 246 / 4261 |
| 18 | | 05'01" (+01'28") | 245 / 4506 |
| 19 | | 04'48" (+01'15") | 249 / 4756 |
| 20 | | 04'53" (+01'20") | 248 / 5004 |
| 21 | | 04'47" (+01'14") | 254 / 5258 |
| 22 | | 04'54" (+01'21") | 247 / 5506 |
| 23 | | 04'33" (+01'00") | 259 / 5766 |
| 24 | | 04'38" (+01'05") | 258 / 6025 |
| 25 | | 04'37" (+01'04") | 255 / 6281 |
| 26 | | 04'45" (+01'12") | 251 / 6532 |
| 27 | | 04'28" (+00'55") | 256 / 6789 |
| 28 | | 03'58" (+00'25") | 264 / 7054 |
| 29 | | 03'53" (+00'20") | 256 / 7310 |
| 30 | | 03'43" (+00'10") | 254 / 7565 |
| 31 | | 03'33" | 257 / 7823 |
| 32 | | 03'40" (+00'07") | 249 / 8072 |
5月累積里程 : 283.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'30" | 00:09'13" |
| 3 | 05'23" | 00:14'36" |
| 4 | 05'05" | 00:19'41" |
| 5 | 04'56" | 00:24'37" |
| 6 | 04'44" | 00:29'21" |
| 7 | 04'28" | 00:33'49" |
| 8 | 03'42" | 00:37'31" |
| 8.1 | 04'47" | 00:37'57" |
展開計圈分析
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