12.2 km | 01:16:20 | 06:15/km日期: 2015-04-15 17:36 - 卡路里: 504 Cal - 溫度: 25°C - 濕度: 34%
Pace: 06'15" / 06'11" / 06'04" / 06'14" / 06'18" / 06'14" / 06'22" / 06'12" / 06'10" / 06'19" / 06'20" / 06'11" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'08") | 993 / 993 |
2 | | 06'10" (+00'06") | 998 / 1992 |
3 | | 06'04" | 1014 / 3006 |
4 | | 06'13" (+00'09") | 1001 / 4008 |
5 | | 06'18" (+00'14") | 999 / 5007 |
6 | | 06'14" (+00'10") | 1014 / 6021 |
7 | | 06'20" (+00'16") | 1003 / 7024 |
8 | | 06'11" (+00'07") | 1001 / 8026 |
9 | | 06'14" (+00'10") | 1005 / 9032 |
10 | | 06'16" (+00'12") | 1000 / 10033 |
11 | | 06'16" (+00'12") | 1008 / 11041 |
12 | | 06'14" (+00'10") | 991 / 12033 |
13 | | 07'23" (+01'19") | 178 / 12211 |
4月累積里程 :
149.99 km NIKE WMNS AIR ZOOM FLY 2 707607502 累積 :
351.9 kmAndroid - HTC HTC_M9u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'11" | 00:12'26" |
3 | 06'04" | 00:18'30" |
4 | 06'14" | 00:24'44" |
5 | 06'18" | 00:31'02" |
6 | 06'14" | 00:37'16" |
7 | 06'22" | 00:43'38" |
8 | 06'12" | 00:49'50" |
9 | 06'10" | 00:56'00" |
10 | 06'19" | 01:02'19" |
11 | 06'20" | 01:08'39" |
12 | 06'11" | 01:14'50" |
12.2 | 07'05" | 01:16'20" |