10.3 km | 00:53:26 | 05:12/km日期: 2015-04-09 05:39 - 天氣: 冷 - 卡路里: 572 Cal - 溫度: 15°C - 濕度: 73%
Pace: 04'40" / 05'05" / 06'52" / 05'11" / 05'09" / 05'56" / 04'42" / 04'45" / 04'22" / 26'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'24") | 593 / 593 |
2 | | 03'53" | 1111 / 1705 |
3 | | 07'01" (+03'08") | 982 / 2688 |
4 | | 05'10" (+01'17") | 999 / 3687 |
5 | | 05'08" (+01'15") | 968 / 4655 |
6 | | 05'13" (+01'20") | 988 / 5644 |
7 | | 05'36" (+01'43") | 994 / 6638 |
8 | | 04'40" (+00'47") | 970 / 7609 |
9 | | 04'37" (+00'44") | 988 / 8598 |
10 | | 06'00" (+02'07") | 1011 / 9609 |
11 | | 08'25" (+04'32") | 282 / 9892 |
4月累積里程 :
158.07 km MIZUNO NEXUS7 型號 累積 :
376.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'05" | 00:09'45" |
3 | 06'52" | 00:16'37" |
4 | 05'11" | 00:21'48" |
5 | 05'09" | 00:26'57" |
6 | 05'56" | 00:32'53" |
7 | 04'42" | 00:37'35" |
8 | 04'45" | 00:42'20" |
9 | 04'22" | 00:46'42" |
10.3 | 05'22" | 00:53'26" |