5.2 km | 00:23:21 | 04:30/km日期: 2015-04-14 22:21 - 卡路里: 398 Cal - 溫度: 17°C - 濕度: 64%
Pace: 04'47" / 04'23" / 04'20" / 04'30" / 04'44" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'25") | 1000 / 1000 |
| 2 | | 04'22" (+00'01") | 1017 / 2017 |
| 3 | | 04'21" | 1005 / 3023 |
| 4 | | 04'28" (+00'07") | 1002 / 4026 |
| 5 | | 04'42" (+00'21") | 1009 / 5035 |
| 6 | | 03'39" | 136 / 5172 |
4月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'23" | 00:09'10" |
| 3 | 04'20" | 00:13'30" |
| 4 | 04'30" | 00:18'00" |
| 5 | 04'44" | 00:22'44" |
| 5.2 | 03'34" | 00:23'21" |
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