10.2 km | 00:54:16 | 05:18/km日期: 2015-04-11 06:08 - 地點: 埔里微風自行車道 - 天氣: 晴 - 卡路里: 897 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'32" / 05'11" / 05'07" / 05'31" / 05'33" / 05'24" / 05'19" / 05'11" / 05'26" / 05'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1008 / 1008 |
2 | | 05'12" (+00'41") | 1016 / 2024 |
3 | | 05'07" (+00'36") | 1009 / 3034 |
4 | | 05'30" (+00'59") | 1012 / 4046 |
5 | | 05'29" (+00'58") | 1000 / 5046 |
6 | | 05'26" (+00'55") | 1007 / 6054 |
7 | | 05'16" (+00'45") | 1009 / 7064 |
8 | | 05'11" (+00'40") | 1006 / 8071 |
9 | | 05'30" (+00'59") | 1006 / 9078 |
10 | | 05'25" (+00'54") | 1011 / 10089 |
11 | | 04'51" (+00'20") | 219 / 10309 |
4月累積里程 : 240.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'11" | 00:09'43" |
3 | 05'07" | 00:14'50" |
4 | 05'31" | 00:20'21" |
5 | 05'33" | 00:25'54" |
6 | 05'24" | 00:31'18" |
7 | 05'19" | 00:36'37" |
8 | 05'11" | 00:41'48" |
9 | 05'26" | 00:47'14" |
10 | 05'29" | 00:52'43" |
10.2 | 07'14" | 00:54'16" |