8.1 km | 00:39:14 | 04:49/km日期: 2015-04-13 07:51 - 卡路里: 424 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'43" / 04'32" / 04'48" / 04'28" / 04'24" / 04'36" / 04'32" / 07'18" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'40") | 1008 / 1008 |
2 | | 04'33" (+00'10") | 993 / 2001 |
3 | | 04'48" (+00'25") | 1008 / 3009 |
4 | | 04'23" | 1000 / 4010 |
5 | | 04'30" (+00'07") | 989 / 4999 |
6 | | 04'33" (+00'10") | 1012 / 6010 |
7 | | 04'29" (+00'06") | 1000 / 7010 |
8 | | 06'47" (+02'24") | 986 / 7996 |
9 | | 00'00" | 0 / 7996 |
4月累積里程 :
130.88 km Asics TARTHERZEAL 2 累積 :
891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'32" | 00:10'15" |
3 | 04'48" | 00:15'03" |
4 | 04'28" | 00:19'31" |
5 | 04'24" | 00:23'55" |
6 | 04'36" | 00:28'31" |
7 | 04'32" | 00:33'03" |
8 | 07'18" | 00:40'21" |
8.0 | -333'-19" | 00:41'21" |