7.0 km | 00:37:54 | 05:24/km日期: 2015-04-10 07:01 - 卡路里: 479 Cal - 總步數: 7162 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 73%
Pace: 06'03" / 05'19" / 05'19" / 05'11" / 04'48" / 05'10" / 05'39" / 69'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'16") | 1000 / 1000 | 182 / 90 |
| 2 | | 05'20" (+00'34") | 1007 / 2008 | 189 / 98 |
| 3 | | 05'19" (+00'33") | 1000 / 3008 | 190 / 98 |
| 4 | | 05'13" (+00'27") | 991 / 4000 | 191 / 99 |
| 5 | | 04'46" | 1002 / 5002 | 194 / 108 |
| 6 | | 05'11" (+00'25") | 996 / 5999 | 192 / 99 |
| 7 | | 05'51" (+01'05") | 1006 / 7006 | 183 / 92 |
| 8 | | 20'44" (+15'58") | 9 / 7016 | 60 / 80 |
4月累積里程 :
300.59 km 
夾腳拖 黃.橘.白.藍 累積 :
11172.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'19" | 00:11'22" |
| 3 | 05'19" | 00:16'41" |
| 4 | 05'11" | 00:21'52" |
| 5 | 04'48" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'39" | 00:37'29" |
| 7.0 | 60'23" | 00:37'54" |
展開計圈分析
留言 
