| 4月累積里程 : 179.50 km Android - samsung GT-I9300 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'19" | 00:09'19" | | 2 | 08'42" | 00:18'01" | | 3 | 08'42" | 00:26'43" | | 4 | 08'26" | 00:35'09" | | 5 | 07'46" | 00:42'55" | | 6 | 08'41" | 00:51'36" | | 7 | 08'26" | 01:00'02" | | 8 | 09'53" | 01:09'55" | | 9 | 09'01" | 01:18'56" | | 10 | 08'51" | 01:27'47" | | 11 | 10'15" | 01:38'02" | | 12 | 09'08" | 01:47'10" | | 13 | 09'12" | 01:56'22" | | 14 | 12'04" | 02:08'26" | | 15 | 11'58" | 02:20'24" | | 16 | 11'34" | 02:31'58" | | 17 | 17'07" | 02:49'05" | | 18 | 09'59" | 02:59'04" | | 19 | 11'24" | 03:10'28" | | 20 | 12'27" | 03:22'55" | | 21 | 14'58" | 03:37'53" | | 22 | 10'56" | 03:48'49" | | 23 | 14'31" | 04:03'20" | | 24 | 14'22" | 04:17'42" | | 25 | 12'56" | 04:30'38" | | 26 | 13'20" | 04:43'58" | | 27 | 11'40" | 04:55'38" | | 28 | 22'00" | 05:17'38" | | 29 | 08'39" | 05:26'17" | | 30 | 08'45" | 05:35'02" | | 31 | 08'58" | 05:44'00" | | 32 | 09'43" | 05:53'43" | | 33 | 09'56" | 06:03'39" | | 34 | 08'20" | 06:11'59" | | 35 | 09'11" | 06:21'10" | | 36 | 08'42" | 06:29'52" | | 37 | 07'31" | 06:37'23" | | 38 | 08'14" | 06:45'37" | | 39 | 08'45" | 06:54'22" | | 40 | 11'38" | 07:06'00" | | 41 | 07'14" | 07:13'14" | | 42 | 08'15" | 07:21'29" | | 43 | 09'10" | 07:30'39" | | 44 | 11'30" | 07:42'09" | | 45 | 12'14" | 07:54'23" | | 46 | 10'33" | 08:04'56" | | 47 | 10'53" | 08:15'49" | | 48 | 10'53" | 08:26'42" | | 49 | 11'35" | 08:38'17" | | 50 | 12'22" | 08:50'39" | | 51 | 12'07" | 09:02'46" | | 52 | 12'10" | 09:14'56" | | 53 | 15'00" | 09:29'56" | | 54 | 10'21" | 09:40'17" | | 55 | 10'12" | 09:50'29" | | 55.8 | 10'52" | 09:59'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
55.0 km | 10:03:00 | 10:57/km | 第5馬
桃園
留言 
展開計圈分析
