11.4 km | 02:21:42 | 12:27/km日期: 2015-04-07 20:23 - 卡路里: 712 Cal - 總步數: 5884 - 平均步頻: 41 - 平均步幅: 193 cm - 溫度: 20°C - 濕度: 99%
Pace: 09'58" / 12'24" / 11'00" / 10'20" / 10'49" / 16'29" / 16'06" / 11'21" / 11'46" / 11'23" / 12'42" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'15" (+01'13") | 1008 / 1008 | 61 / 144 |
2 | | 12'50" (+02'48") | 993 / 2001 | 48 / 159 |
3 | | 11'05" (+01'03") | 999 / 3000 | 27 / 326 |
4 | | 10'02" | 1003 / 4003 | 57 / 174 |
5 | | 12'08" (+02'06") | 1002 / 5006 | 42 / 192 |
6 | | 14'54" (+04'52") | 995 / 6002 | 33 / 197 |
7 | | 17'17" (+07'15") | 1006 / 7008 | 17 / 328 |
8 | | 11'18" (+01'16") | 1001 / 8010 | 53 / 165 |
9 | | 11'09" (+01'07") | 998 / 9008 | 33 / 265 |
10 | | 12'08" (+02'06") | 1001 / 10009 | 39 / 208 |
11 | | 12'36" (+02'34") | 992 / 11002 | 71 / 111 |
12 | | 13'08" (+03'06") | 374 / 11376 | 0 / 18700 |
4月累積里程 :
148.20 km New Balance 890V2 Lite 累積 :
887.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 12'24" | 00:22'22" |
3 | 11'00" | 00:33'22" |
4 | 10'20" | 00:43'42" |
5 | 10'49" | 00:54'31" |
6 | 16'29" | 01:11'00" |
7 | 16'06" | 01:27'06" |
8 | 11'21" | 01:38'27" |
9 | 11'46" | 01:50'13" |
10 | 11'23" | 02:01'36" |
11 | 12'42" | 02:14'18" |
11.4 | 19'38" | 02:21'42" |