11.3 km | 01:30:28 | 08:00/km日期: 2015-04-04 19:08 - 卡路里: 661 Cal - 溫度: 27°C - 濕度: 70%
Pace: 07'30" / 07'09" / 07'16" / 07'28" / 07'46" / 07'30" / 07'30" / 07'51" / 07'59" / 08'09" / 10'35" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'17") | 998 / 998 |
| 2 | | 07'07" | 1017 / 2015 |
| 3 | | 07'20" (+00'13") | 990 / 3006 |
| 4 | | 07'26" (+00'19") | 1002 / 4009 |
| 5 | | 07'44" (+00'37") | 1003 / 5012 |
| 6 | | 07'16" (+00'09") | 1031 / 6044 |
| 7 | | 07'50" (+00'43") | 955 / 7000 |
| 8 | | 07'45" (+00'38") | 1012 / 8012 |
| 9 | | 07'57" (+00'50") | 1002 / 9015 |
| 10 | | 08'15" (+01'08") | 1002 / 10018 |
| 11 | | 10'36" (+03'29") | 1001 / 11019 |
| 12 | | 12'38" (+05'31") | 283 / 11302 |
4月累積里程 :
124.02 km 
美津濃 8KA-03201 累積 :
2272.7 kmAndroid - InFocus InFocus M330 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'09" | 00:14'39" |
| 3 | 07'16" | 00:21'55" |
| 4 | 07'28" | 00:29'23" |
| 5 | 07'46" | 00:37'09" |
| 6 | 07'30" | 00:44'39" |
| 7 | 07'30" | 00:52'09" |
| 8 | 07'51" | 01:00'00" |
| 9 | 07'59" | 01:07'59" |
| 10 | 08'09" | 01:16'08" |
| 11 | 10'35" | 01:26'43" |
| 11.3 | 12'23" | 01:30'28" |
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