13.1 km | 01:22:43 | 06:17/km日期: 2015-03-31 18:22 - 卡路里: 710 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'44" / 05'47" / 05'53" / 06'00" / 06'00" / 06'26" / 06'28" / 06'05" / 06'20" / 06'28" / 06'26" / 06'50" / 07'15" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 995 / 995 |
| 2 | | 05'46" (+00'07") | 1001 / 1997 |
| 3 | | 05'56" (+00'17") | 1006 / 3003 |
| 4 | | 06'00" (+00'21") | 999 / 4003 |
| 5 | | 05'56" (+00'17") | 1008 / 5011 |
| 6 | | 06'26" (+00'47") | 997 / 6009 |
| 7 | | 06'28" (+00'49") | 1010 / 7019 |
| 8 | | 06'04" (+00'25") | 1003 / 8023 |
| 9 | | 06'22" (+00'43") | 995 / 9019 |
| 10 | | 06'25" (+00'46") | 1007 / 10026 |
| 11 | | 06'25" (+00'46") | 997 / 11024 |
| 12 | | 06'50" (+01'11") | 1014 / 12038 |
| 13 | | 07'18" (+01'39") | 996 / 13035 |
| 14 | | 07'15" (+01'36") | 110 / 13145 |
今天跑到第11公里之後開始覺得吃力，要跑完21公里好像不太容易 @@
3月累積里程 : 54.94 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'47" | 00:11'31" |
| 3 | 05'53" | 00:17'24" |
| 4 | 06'00" | 00:23'24" |
| 5 | 06'00" | 00:29'24" |
| 6 | 06'26" | 00:35'50" |
| 7 | 06'28" | 00:42'18" |
| 8 | 06'05" | 00:48'23" |
| 9 | 06'20" | 00:54'43" |
| 10 | 06'28" | 01:01'11" |
| 11 | 06'26" | 01:07'37" |
| 12 | 06'50" | 01:14'27" |
| 13 | 07'15" | 01:21'42" |
| 13.1 | 07'00" | 01:22'43" |
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