15.9 km | 01:43:48 | 06:32/km日期: 2015-03-22 06:40 - 總爬升: 152 m - 地點: 小琉球 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'31" / 05'13" / 06'03" / 05'58" / 05'55" / 06'30" / 07'18" / 06'05" / 06'24" / 07'24" / 06'30" / 09'02" / 06'49" / 06'23" / 07'19" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'16") | 1007 / 1007 |
| 2 | | 05'12" | 1002 / 2009 |
| 3 | | 06'03" (+00'51") | 1011 / 3021 |
| 4 | | 05'57" (+00'45") | 1005 / 4026 |
| 5 | | 05'53" (+00'41") | 1003 / 5030 |
| 6 | | 06'30" (+01'18") | 998 / 6028 |
| 7 | | 07'17" (+02'05") | 1000 / 7029 |
| 8 | | 06'05" (+00'53") | 1010 / 8039 |
| 9 | | 06'23" (+01'11") | 1005 / 9045 |
| 10 | | 07'25" (+02'13") | 998 / 10043 |
| 11 | | 06'31" (+01'19") | 997 / 11041 |
| 12 | | 09'08" (+03'56") | 1007 / 12048 |
| 13 | | 06'41" (+01'29") | 1004 / 13053 |
| 14 | | 06'20" (+01'08") | 993 / 14046 |
| 15 | | 07'21" (+02'09") | 1004 / 15051 |
| 16 | | 06'18" (+01'06") | 807 / 15858 |
好累的上坡，開始結束都上坡，好硬。
12k看到肯亞選手跑三圈，什麼鬼
3月累積里程 : 87.20 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'13" | 00:10'44" |
| 3 | 06'03" | 00:16'47" |
| 4 | 05'58" | 00:22'45" |
| 5 | 05'55" | 00:28'40" |
| 6 | 06'30" | 00:35'10" |
| 7 | 07'18" | 00:42'28" |
| 8 | 06'05" | 00:48'33" |
| 9 | 06'24" | 00:54'57" |
| 10 | 07'24" | 01:02'21" |
| 11 | 06'30" | 01:08'51" |
| 12 | 09'02" | 01:17'53" |
| 13 | 06'49" | 01:24'42" |
| 14 | 06'23" | 01:31'05" |
| 15 | 07'19" | 01:38'24" |
| 15.9 | 06'17" | 01:43'48" |
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