20.0 km | 01:58:56 | 05:56/km日期: 2015-03-12 16:07 - 總爬升: 154 m - 卡路里: 1620 Cal - 總步數: 19904 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 67%
Pace: 06'26" / 05'50" / 05'43" / 05'42" / 05'42" / 05'43" / 05'40" / 05'40" / 05'43" / 05'44" / 05'56" / 05'53" / 05'41" / 05'56" / 05'42" / 07'31" / 05'52" / 06'08" / 06'08" / 05'50" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'45") | 1006 / 1006 | 170 / 91 |
| 2 | | 05'49" (+00'11") | 1001 / 2008 | 171 / 99 |
| 3 | | 05'43" (+00'05") | 998 / 3007 | 173 / 100 |
| 4 | | 05'44" (+00'06") | 993 / 4001 | 174 / 100 |
| 5 | | 05'43" (+00'05") | 1008 / 5009 | 172 / 101 |
| 6 | | 05'41" (+00'03") | 991 / 6001 | 173 / 101 |
| 7 | | 05'38" | 1003 / 7004 | 173 / 102 |
| 8 | | 05'43" (+00'05") | 1002 / 8007 | 170 / 102 |
| 9 | | 05'40" (+00'02") | 994 / 9001 | 168 / 104 |
| 10 | | 05'44" (+00'06") | 1008 / 10010 | 166 / 104 |
| 11 | | 05'55" (+00'17") | 990 / 11000 | 160 / 105 |
| 12 | | 05'54" (+00'16") | 1006 / 12006 | 163 / 103 |
| 13 | | 05'43" (+00'05") | 996 / 13002 | 167 / 104 |
| 14 | | 05'44" (+00'06") | 1018 / 14021 | 166 / 104 |
| 15 | | 05'49" (+00'11") | 986 / 15008 | 164 / 104 |
| 16 | | 07'46" (+02'08") | 997 / 16005 | 163 / 78 |
| 17 | | 05'50" (+00'12") | 1002 / 17008 | 163 / 104 |
| 18 | | 06'11" (+00'33") | 997 / 18005 | 163 / 98 |
| 19 | | 06'04" (+00'26") | 1003 / 19009 | 161 / 101 |
| 20 | | 05'54" (+00'16") | 990 / 19999 | 164 / 103 |
| 21 | | 15'00" (+09'22") | 10 / 20009 | 66 / 100 |
3月累積里程 : 155.56 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 05'43" | 00:17'59" |
| 4 | 05'42" | 00:23'41" |
| 5 | 05'42" | 00:29'23" |
| 6 | 05'43" | 00:35'06" |
| 7 | 05'40" | 00:40'46" |
| 8 | 05'40" | 00:46'26" |
| 9 | 05'43" | 00:52'09" |
| 10 | 05'44" | 00:57'53" |
| 11 | 05'56" | 01:03'49" |
| 12 | 05'53" | 01:09'42" |
| 13 | 05'41" | 01:15'23" |
| 14 | 05'56" | 01:21'19" |
| 15 | 05'42" | 01:27'01" |
| 16 | 07'31" | 01:34'32" |
| 17 | 05'52" | 01:40'24" |
| 18 | 06'08" | 01:46'32" |
| 19 | 06'08" | 01:52'40" |
| 20 | 05'50" | 01:58'30" |
| 20.0 | 39'45" | 01:58'56" |
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