12.2 km | 01:01:29 | 05:02/km日期: 2015-03-12 08:34 - 總爬升: 112 m - 地點: 鹽水溪新化段 - 天氣: 陰 - 卡路里: 659 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'13" / 05'02" / 05'05" / 04'48" / 05'06" / 05'02" / 04'51" / 04'58" / 05'06" / 04'50" / 05'07" / 05'00" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'23") | 998 / 998 |
| 2 | | 05'02" (+00'16") | 998 / 1997 |
| 3 | | 05'05" (+00'19") | 1010 / 3007 |
| 4 | | 04'46" | 1005 / 4013 |
| 5 | | 05'05" (+00'19") | 1000 / 5013 |
| 6 | | 05'02" (+00'16") | 999 / 6013 |
| 7 | | 04'51" (+00'05") | 999 / 7012 |
| 8 | | 04'58" (+00'12") | 1012 / 8024 |
| 9 | | 05'02" (+00'16") | 1011 / 9036 |
| 10 | | 04'54" (+00'08") | 991 / 10027 |
| 11 | | 05'09" (+00'23") | 1014 / 11042 |
| 12 | | 04'59" (+00'13") | 995 / 12037 |
| 13 | | 06'44" (+01'58") | 172 / 12210 |
3月累積里程 : 204.53 km
Android - samsung GT-N7000 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'02" | 00:10'15" |
| 3 | 05'05" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 05'06" | 00:25'14" |
| 6 | 05'02" | 00:30'16" |
| 7 | 04'51" | 00:35'07" |
| 8 | 04'58" | 00:40'05" |
| 9 | 05'06" | 00:45'11" |
| 10 | 04'50" | 00:50'01" |
| 11 | 05'07" | 00:55'08" |
| 12 | 05'00" | 01:00'08" |
| 12.2 | 06'24" | 01:01'29" |
27749.9 km | 
226.0 km
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