10.2 km | 00:50:44 | 04:58/km日期: 2015-03-08 16:42 - 卡路里: 551 Cal - 總步數: 9114 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 94%
Pace: 05'04" / 04'58" / 04'53" / 04'49" / 05'05" / 04'56" / 05'04" / 04'58" / 05'03" / 04'55" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'14") | 1012 / 1012 | 187 / 105 |
2 | | 04'55" (+00'05") | 995 / 2008 | 189 / 107 |
3 | | 04'53" (+00'03") | 996 / 3004 | 178 / 114 |
4 | | 04'50" | 1005 / 4010 | 173 / 119 |
5 | | 05'04" (+00'14") | 992 / 5003 | 174 / 113 |
6 | | 04'58" (+00'08") | 1002 / 6005 | 180 / 111 |
7 | | 05'02" (+00'12") | 993 / 6999 | 180 / 109 |
8 | | 04'58" (+00'08") | 1011 / 8011 | 178 / 112 |
9 | | 05'01" (+00'11") | 991 / 9003 | 175 / 113 |
10 | | 04'56" (+00'06") | 1004 / 10007 | 178 / 113 |
11 | | 04'58" (+00'08") | 187 / 10195 | 175 / 114 |
3月累積里程 : 71.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'58" | 00:10'02" |
3 | 04'53" | 00:14'55" |
4 | 04'49" | 00:19'44" |
5 | 05'05" | 00:24'49" |
6 | 04'56" | 00:29'45" |
7 | 05'04" | 00:34'49" |
8 | 04'58" | 00:39'47" |
9 | 05'03" | 00:44'50" |
10 | 04'55" | 00:49'45" |
10.2 | 05'01" | 00:50'44" |