15.6 km | 01:27:10 | 05:35/km日期: 2021-05-15 19:54 - 卡路里: 1052 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 05'42" / 05'23" / 05'41" / 05'41" / 05'39" / 05'39" / 05'42" / 05'30" / 05'41" / 05'30" / 05'36" / 05'39" / 05'34" / 05'40" / 05'31" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'40" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'36" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'14") | 1000 / 12000 |
| 13 | | 05'34" (+00'09") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'30" (+00'05") | 1000 / 15000 |
| 16 | | 05'17" | 573 / 15573 |
5月累積里程 :
271.67 km 
母子鱷魚🐊 跟上來#10白 累積 :
458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 05'41" | 00:16'46" |
| 4 | 05'41" | 00:22'27" |
| 5 | 05'39" | 00:28'06" |
| 6 | 05'39" | 00:33'45" |
| 7 | 05'42" | 00:39'27" |
| 8 | 05'30" | 00:44'57" |
| 9 | 05'41" | 00:50'38" |
| 10 | 05'30" | 00:56'08" |
| 11 | 05'36" | 01:01'44" |
| 12 | 05'39" | 01:07'23" |
| 13 | 05'34" | 01:12'57" |
| 14 | 05'40" | 01:18'37" |
| 15 | 05'31" | 01:24'08" |
| 15.6 | 05'17" | 01:27'10" |
展開計圈分析
留言 
