23.7 km | 02:16:46 | 05:45/km日期: 2015-02-26 15:14 - 總爬升: 383 m - 卡路里: 1282 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'37" / 09'22" / 05'41" / 05'40" / 06'20" / 04'40" / 04'53" / 06'14" / 05'54" / 06'08" / 04'58" / 05'04" / 05'06" / 06'09" / 09'00" / 05'17" / 05'48" / 05'43" / 04'55" / 04'41" / 04'58" / 04'56" / 04'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'54") | 997 / 997 |
| 2 | | 09'25" (+04'47") | 993 / 1991 |
| 3 | | 05'38" (+01'00") | 1004 / 2996 |
| 4 | | 05'43" (+01'05") | 1006 / 4002 |
| 5 | | 06'18" (+01'40") | 1003 / 5006 |
| 6 | | 04'38" | 1006 / 6012 |
| 7 | | 04'54" (+00'16") | 996 / 7008 |
| 8 | | 06'13" (+01'35") | 1001 / 8010 |
| 9 | | 05'54" (+01'16") | 998 / 9008 |
| 10 | | 06'08" (+01'30") | 997 / 10006 |
| 11 | | 04'58" (+00'20") | 1012 / 11019 |
| 12 | | 05'03" (+00'25") | 1004 / 12023 |
| 13 | | 05'06" (+00'28") | 998 / 13022 |
| 14 | | 06'08" (+01'30") | 1002 / 14024 |
| 15 | | 09'02" (+04'24") | 1004 / 15029 |
| 16 | | 05'16" (+00'38") | 1002 / 16031 |
| 17 | | 05'42" (+01'04") | 1001 / 17033 |
| 18 | | 05'42" (+01'04") | 1012 / 18045 |
| 19 | | 04'58" (+00'20") | 988 / 19034 |
| 20 | | 04'41" (+00'03") | 999 / 20034 |
| 21 | | 04'57" (+00'19") | 1003 / 21037 |
| 22 | | 04'50" (+00'12") | 1017 / 22055 |
| 23 | | 04'46" (+00'08") | 1003 / 23058 |
| 24 | | 05'32" (+00'54") | 680 / 23738 |
2月累積里程 :
173.67 km 
NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'22" | 00:15'59" |
| 3 | 05'41" | 00:21'40" |
| 4 | 05'40" | 00:27'20" |
| 5 | 06'20" | 00:33'40" |
| 6 | 04'40" | 00:38'20" |
| 7 | 04'53" | 00:43'13" |
| 8 | 06'14" | 00:49'27" |
| 9 | 05'54" | 00:55'21" |
| 10 | 06'08" | 01:01'29" |
| 11 | 04'58" | 01:06'27" |
| 12 | 05'04" | 01:11'31" |
| 13 | 05'06" | 01:16'37" |
| 14 | 06'09" | 01:22'46" |
| 15 | 09'00" | 01:31'46" |
| 16 | 05'17" | 01:37'03" |
| 17 | 05'48" | 01:42'51" |
| 18 | 05'43" | 01:48'34" |
| 19 | 04'55" | 01:53'29" |
| 20 | 04'41" | 01:58'10" |
| 21 | 04'58" | 02:03'08" |
| 22 | 04'56" | 02:08'04" |
| 23 | 04'42" | 02:12'46" |
| 23.7 | 05'25" | 02:16'46" |
留言 
展開計圈分析
