15.3 km | 01:25:54 | 05:36/km日期: 2021-05-13 16:47 - 總爬升: 2118 m - 平均心率: 140 - 卡路里: 951 Cal - 平均步頻: 174 - PM2.5: 良好(13)
Pace: 06'08" / 05'57" / 05'17" / 05'31" / 05'39" / 06'08" / 05'48" / 05'44" / 05'45" / 05'45" / 05'46" / 10'01" / 05'38" / 05'19" / 05'01" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'38" (+00'38") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'48") | 1000 / 7000 |
| 8 | | 05'44" (+00'44") | 1000 / 8000 |
| 9 | | 05'44" (+00'44") | 1000 / 9000 |
| 10 | | 05'45" (+00'45") | 1000 / 10000 |
| 11 | | 05'45" (+00'45") | 1000 / 11000 |
| 12 | | 05'40" (+00'40") | 1000 / 12000 |
| 13 | | 05'38" (+00'38") | 1000 / 13000 |
| 14 | | 05'18" (+00'18") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 06'18" (+01'18") | 308 / 15308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
216.45 km 
on 輕量雲Cloud 累積 :
2073.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'17" | 00:17'22" |
| 4 | 05'31" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 06'08" | 00:34'40" |
| 7 | 05'48" | 00:40'28" |
| 8 | 05'44" | 00:46'12" |
| 9 | 05'45" | 00:51'57" |
| 10 | 05'45" | 00:57'42" |
| 11 | 05'46" | 01:03'28" |
| 12 | 10'01" | 01:13'29" |
| 13 | 05'38" | 01:19'07" |
| 14 | 05'19" | 01:24'26" |
| 15 | 05'01" | 01:29'27" |
| 15.3 | 06'18" | 01:31'24" |
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