10.3 km | 01:05:18 | 06:21/km日期: 2015-02-15 09:53 - 地點: 家裡附近8圈 - 天氣: 晴,有點熱 - 卡路里: 777 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'54" / 06'04" / 06'14" / 06'11" / 06'12" / 06'08" / 06'30" / 06'31" / 06'29" / 06'26" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1289 / 1289 |
| 2 | | 06'02" | 1301 / 2591 |
| 3 | | 06'09" (+00'07") | 1289 / 3881 |
| 4 | | 06'18" (+00'16") | 1293 / 5174 |
| 5 | | 06'13" (+00'11") | 1302 / 6477 |
| 6 | | 06'26" (+00'24") | 1302 / 7780 |
| 7 | | 06'34" (+00'32") | 1291 / 9072 |
| 8 | | 06'34" (+00'32") | 1286 / 10359 |
2月累積里程 :
94.03 km 
MIZUNO wave enigma 3 累積 :
1765.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'04" | 00:11'58" |
| 3 | 06'14" | 00:18'12" |
| 4 | 06'11" | 00:24'23" |
| 5 | 06'12" | 00:30'35" |
| 6 | 06'08" | 00:36'43" |
| 7 | 06'30" | 00:43'13" |
| 8 | 06'31" | 00:49'44" |
| 9 | 06'29" | 00:56'13" |
| 10 | 06'26" | 01:02'39" |
| 10.3 | 09'34" | 01:05'18" |
展開計圈分析
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